Mind training and mindfulness for kids. Help kids understand and navigate their way through the ups and downs of emotions, to take control of their thoughts, their behaviour.
We offer a course for ages 7-11, and one for 11 and over, with daily guidance, fun exercises and videos: ours is the only online full curriculum mindfulness course. This free app provides an introduction to our courses, a selection of daily mindfulness exercises, as well as advice and tips on dealing with problems, and a fun forum.
We will send push notifications every couple of weeks, with new content, so please allow push notifications.
A tool to allow kids to flourish, to overcome obstacles the days present: become the best ... dancer, doctor, singer, writer — to become the best them. The only app of its kind.